| Water | 57.3g | 
| Energy | 183.0kcal | 
| Energy | 767.0kJ | 
| Protein | 14.16g | 
| Total lipid (fat) | 4.29g | 
| Ash | 1.96g | 
| Carbohydrate, by difference | 22.28g | 
| Fiber, total dietary | 1.4g | 
| Sugars, total | 5.01g | 
| Sucrose | 0.44g | 
| Glucose (dextrose) | 1.7g | 
| Fructose | 2.09g | 
| Lactose | 0.0g | 
| Maltose | 0.78g | 
| Galactose | 0.0g | 
| Calcium, Ca | 37.0mg | 
| Iron, Fe | 1.48mg | 
| Magnesium, Mg | 28.0mg | 
| Phosphorus, P | 195.0mg | 
| Potassium, K | 228.0mg | 
| Sodium, Na | 410.0mg | 
| Zinc, Zn | 0.69mg | 
| Copper, Cu | 0.073mg | 
| Manganese, Mn | 0.357mg | 
| Vitamin C, total ascorbic acid | 3.2mg | 
| Thiamin | 0.196mg | 
| Riboflavin | 0.19mg | 
| Niacin | 6.521mg | 
| Pantothenic acid | 0.927mg | 
| Vitamin B-6 | 0.306mg | 
| Vitamin B-12 | 0.15??g | 
| Retinol | 4.0??g | 
| Vitamin A, IU | 339.0IU | 
| Vitamin E (alpha-tocopherol) | 0.53mg | 
| Fatty acids, total saturated | 0.865g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.005g | 
| 16:0 | 0.608g | 
| 18:0 | 0.232g | 
| Fatty acids, total monounsaturated | 1.157g | 
| 16:1 undifferentiated | 0.057g | 
| 18:1 undifferentiated | 1.092g | 
| 20:1 | 0.008g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 2.074g | 
| 18:2 undifferentiated | 1.834g | 
| 18:3 undifferentiated | 0.211g | 
| 20:4 undifferentiated | 0.029g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| Fatty acids, total trans | 0.049g | 
| Cholesterol | 34.0mg |